LaRona Dixon

Wellness Coach

About Me

I have dedicated more than 25 years in the non-profit, health and wellness industry, promoting wellness and healthy living. Like many women, I have found myself trying to prove that who I am is valuable, while also trying to understand who I am; pushing to be every woman, balance work and home, and make it all look effortless. Let me tell you…it’s hard!

My recent training as a 200 HR Yoga Teacher, and Spirituality & Wellness Coach, have helped to sharpen my skills in holistic wellness modalities and practices and has allowed me the opportunity to work with individuals of diverse backgrounds and abilities. Leading with the understanding that our life journeys are different and impactful, I challenge and empower my clients to re-think how we are approaching our personal wellness and self-care. Racing to the finish line is no longer necessary*, sis!* Breathing and holding space for ourselves is.

I have made a personal commitment to myself and will do the same for you. Navigating your personal wellness journey should not be complicated. It should feel like you. We are all traversing our road trips in our own unique way. I hope to help you explore your own personal journey of Wellness for the Modern Black Woman.

Mindfulness & Meditation Expert
200 Hr Yin Yoga Instructor

PROFESSIONAL SERVICES

Rona Dixon, Creator of Road Trip to Wellness, has more than 25 years of experience in the health and wellness industry. She is a certified 200HR Yoga instructor, and she is currently completing a dual certification in Mindfulness & Meditation and Spiritual Wellness Life coaching.

Training Rates

Group Guided Meditation / Yoga Nidra (Virtual)

45 mins | $150

Racing to the finish line is no longer necessary! Breathing and holding space for ourselves is.

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Sunday Yin Yoga (Community Support)

75 mins | $6

Yin is a slower, more meditative style of yoga that stretches deeper in to the connective tissues of the fascia and body.

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1:1 Private Yoga

60 mins | $125

I challenge and empower my clients to re-think and be open to how we are approaching our personal wellness and self-care.

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Freedom From Smoking Group Clinic

75 mins | $99

You will be apart of THE gold-standard smoking cessation clinics created by the American Lung Association!

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My Clients

My clients come from many walks and stages of life.  What they all have in common is a personal pursuit of wellness.

I have made a personal commitment to myself and will do the same for you. Navigating your personal wellness journey should not be complicated. It should feel like you. We are all traversing our road trips in our own unique way. I hope to help you explore your own personal journey of Wellness for the Modern Black Woman

What People Say About Me

For the past few months I’ve been taking virtual Yin Yoga with Rona.  I absolutely love her style of teaching.  She has a calming voice, and takes the time to check in with each participant to ensure they are comfortable and not pushing themselves beyond their “edge”.  I love that Rona takes the time to provide modifications for those of us who may need it.  Each week Rona’s meditation affirmations are always right to point- just what I needed in the moment.  Great Job Rona- thank you.

Renie Rondon Jackson

I started taking Yin Yoga classes with Rona virtually on Mother’s Day. For the past 7 months, it’s the thing I look forward to to end my week and start the new one refreshed. I had never done Yin Yoga before, but my mind, body and spirit are so much better because of it. Rona is such a dynamic instructor, her voice is calming and reassuring, you can tell that she loves what she does and truly cares about helping the people in her class. I love the affirmations she reads before and during each session, they are great reminders that I carry with me throughout the week. She integrates spiritual guidance and awareness into her practice in a way that makes everyone feel comfortable and safe. I highly recommend taking classes with Rona! She’s simply the best!

Shelby Royster

Rona’s Yin Yoga is amazing. She has a way of taking all of the participants’ needs into consideration, she offers modification and adjustments as necessary. She adds affirmations that stick with me throughout the week! During this time of isolation, Yin yoga has given me something to focus on and ground my body, spirit and soul.

Sheres

Get In Touch

Call Us

+1 317 983 4030

Email Us

Ronar2w@gmail.com